wisdom flow yoga

95 Makawao Ave Suite 202, Makawao, HI 96768   

Conscious Medicine Journey

In this Journey, we allow ourselves to go deep.  We open by calling in the seven directions: east, west, north, south, up, down, and inward. Then we partake in the medicine (cannabis sativa) ceremonially. Dropping into deep-stretches, we open and ground our bodies.  With bodies still and supported, we bring in Yoga Nidra and sound vibrations to encourage us to melt, merge and drop past the thinking mind into alpha, theta and delta brainwaves. This unique combination of medicine, poses, breathing and Yoga Nidra produces structural healing changes in the brain and the body.  Crystal bowl’s, chimes, drums and essential oils will accompany us at various stages of the journey.  We come out of the Journey to circle up, journal and enjoy refreshing grounding food and drink, and if you're inspired to, share the highlights of your experience